21 2026 October
Spinal Stenosis: Causes, Symptoms, and Treatment Options
If you’ve ever been told you have spinal stenosis, this article is for you. I have a shorter video that briefly discusses this topic, which...
Read More
13 2026 October
Big Dreams, Barbie, and Brain Surgery: A Conversation With Dr. Barbie
This episode’s idea came from my 10-year-old daughter, Taylor. She wanted me to talk about how Barbie inspires kids to dream big and know that...
Read More
24 2026 September
A Police Officer’s ALIF Recovery: Finding Relief After 25 Years of Low Back Pain
For 25 years, this police officer battled unrelenting low back pain. The pain followed him through every shift, every night, and every moment. Eventually, advanced...
Read More
16 2026 September
Making Space for the Nerves: Understanding Laminectomy for Spinal Stenosis
Hi, I’m Dr. Kelly Bridges, a board-certified neurosurgeon, and I want to explain a procedure that often sounds more intimidating than it really is: a...
Read More
18 2026 August
10 Reasons Spine Fusions Fail and What You Can Do About It
One of the most common questions I hear from patients considering spine fusion surgery is, “What can I do to give myself the best chance...
Read More
10 2026 August
Beyond the Incision: Understanding Post-Surgery Depression During Recovery
Healing after surgery isn’t just about what happens to your spine. It’s also about what happens emotionally. Most people expect some discomfort after surgery. They...
Read More